Gentle fit classes for 55+ will be held on Tuesdays 1:15 to 2:15pm
Coached by Lisa Neukomm of Inspiredlifestyles Wellness Yoga and Fitness – Cost is $150 for two month session.
To register email inspiredlifestyles@shaw.ca or call 778-281-0694
Gentle fit classes for 55+ will be held on Tuesdays 1:15 to 2:15pm
Coached by Lisa Neukomm of Inspiredlifestyles Wellness Yoga and Fitness – Cost is $150 for two month session.
To register email inspiredlifestyles@shaw.ca or call 778-281-0694
May 6th attend our Mother's Day Tea and enjoy an afternoon of relaxation and camaraderie with your Mother, Sister, Grandmother etc.
You're never too old to reap the rewards of yoga. Fun Flow Yoga on Wednesdays.
Carpet bowling is a great game for seniors to keep both their bodies and minds humming happily.